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HomeExercisesDumbbell Hold Prone On Bench

Dumbbell Hold Prone On Bench

Where it fits

Training type

Arms Chest Shoulders

Sports

All sports

Related exercises

Oscillatory Prone Bench Row

DB INCLINE BENCH

Dip Isometric Hold

Dumbbell Incline Bench Press 2POC

Incline Dumbbell Press Isometric Hold

Incline Dumbbell Press Isometric Hold With Resistance

Exercise video

Arms, Chest, Shoulders

All sports

Free, no account needed

Where it fits Related exercises

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