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Open Can

Where it fits

Training type

Core, equipment Core, no equipment Single leg

Sports

All sports

Related exercises

Open Lunge Band Pallof Press

Open Lunge Pallof Isometric

Open Lunge V Band Twist

90 90 DNS Band Reach

Anterior Ankle Ball Hit

Baby Crawling Stage Two

Exercise video

Core, equipment, Core, no equipment, Single leg

All sports

Free, no account needed

Where it fits Related exercises

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