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HomeExercisesStanding Iso Psoas

Standing Iso Psoas

Where it fits

Training type

Isometrics Legs Prehab Restorative

Sports

All sports

Related exercises

Standing Glute Isometric

Standing Foot Shifts

Standing Forward Knee Flare

Standing Glute Kicks

Standing PNF Pattern 1

Standing PNF Pattern 2

Exercise video

Isometrics, Legs, Prehab

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