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Exercises
Supine Glute Ham Banded Rebound Shock
Supine Glute Ham Banded Rebound Shock
Where it fits
Training type
Back
Bands
Core, equipment
Legs
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All sports
Related exercises
Supine Glute Ham Banded OCI - Oscillatory Isometrics
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Supine Glute Ham Single leg Banded OCI Oscillatory Isometrics
Glute Ham Supine Contralateral Shock Abs