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HomeExercisesElbow Bench Abduction Bridge

Elbow Bench Abduction Bridge

Where it fits

Training type

Legs Single leg

Sports

All sports

Related exercises

Bench Adduction Elbow Bridge

Bench Abduction

Bench Abduction Eccentrics

Bench Abduction Oscillatory

Bench Adduction Elbow

Partner Bench Abduction Eccentric

Exercise video

Legs, Single leg

All sports

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Where it fits Related exercises

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