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HomeExercisesKneeling Leg Circles

Kneeling Leg Circles

Where it fits

Training type

Dynamic warm up Legs Prehab

Sports

All sports

Related exercises

Kneeling Leg Ext + Kick

Quadraped Backward Leg Circles

Quadraped Forward Leg Circles

Kneeling Clamshell

Kneeling External Rotation

Kneeling Internal Rotation

Exercise video

Dynamic warm up, Legs, Prehab

All sports

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Where it fits Related exercises

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