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HomeExercisesKneeling Scorpion

Kneeling Scorpion

Where it fits

Training type

Prehab Shoulders

Sports

All sports

Related exercises

Kneeling Reach Roll Lift

Kneeling Clamshell

Kneeling External Rotation

Kneeling Internal Rotation

Kneeling Leg Circles

Kneeling Leg Ext + Kick

Exercise video

Prehab, Shoulders

All sports

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Where it fits Related exercises

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